Grilled Tilapia With Fresh Mango Salsa Healthy Recipe

Grilled Tilapia With Fresh Mango Salsa

Are you ready to transport your taste buds to a tropical paradise? Brace yourself for a culinary adventure as we dive into the tantalizing world of "Grilled Tilapia With Fresh Mango Salsa." This recipe combines the succulent flavors of grilled tilapia with the vibrant freshness of homemade mango salsa. Get ready to embark on a flavorful journey that will leave you craving more.


What Youll Need

For the Grilled Tilapia:

    • 4 tilapia fillets
    • 2 tablespoons olive oil
    • 1 tablespoon lemon juice
    • 1 teaspoon paprika
    • 1/2 teaspoon garlic powder
    • Salt and pepper to taste
For the Fresh Mango Salsa:
    • 2 ripe mangoes, diced
    • 1/4 cup red onion, finely chopped
    • 1/4 cup fresh cilantro, chopped
    • Juice of 1 lime
    • Salt and pepper to taste


How To Make It

Grilling the Tilapia:

    1. Preheat your grill to medium-high heat.
    2. In a small bowl, whisk together the olive oil, lemon juice, paprika, garlic powder, salt, and pepper.
    3. Brush the marinade onto both sides of the tilapia fillets, ensuring they are well coated.
    4. Place the tilapia fillets on the preheated grill and cook for about 3-4 minutes per side, or until the fish is opaque and easily flakes with a fork.
    5. Remove the grilled tilapia from the heat and set aside.

Preparing the Fresh Mango Salsa:

    1. In a medium bowl, combine the diced mangoes, red onion, fresh cilantro, lime juice, salt, and pepper.
    2. Gently toss the ingredients until well combined, ensuring the mangoes are coated with the zesty flavors.
    3. Adjust the seasoning to taste, adding more lime juice or salt if desired.

Bringing It All Together:

    1. Transfer the grilled tilapia fillets to a serving platter.
    2. Spoon the fresh mango salsa generously over the top of each fillet, allowing the vibrant colors and flavors to shine.
    3. Garnish with additional cilantro if desired.


Feel free to add your own twist to this recipe. If you prefer a touch of heat, consider adding diced jalapenos or a pinch of cayenne pepper to the mango salsa. For an extra burst of freshness, include diced avocado or a squeeze of fresh orange juice. Let your creativity run wild and tailor this dish to your taste preferences.


Now that your Grilled Tilapia With Fresh Mango Salsa is ready, it's time to indulge in its tantalizing flavors. Take a bite and experience the succulent and flaky tilapia, perfectly complemented by the sweet and tangy mango salsa. The combination of the smoky grilled fish and the refreshing salsa will transport you to a tropical oasis with each mouthful.

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